Beyond Reiki

The power of finding your calling. I mean, it’s a real thing. My passions are many, and man do they run the gamete… How does one decide what they’re supposed to spend their entire life doing when that’s the case? In all honesty I’m really struggling with this. It’s a luxury problem for sure, but pinpointing what you want to pursue as to help the masses but also make good business decisions… It’s confusing. I’m confused.

I received my first Reiki (energy healing) treatment about 15 years ago and was immediately moved. I think partying and insecurity surely got in my way of pursuing it back then, but it definitely impacted me. I’ve thought about it since but again, the timing must not have been right to look into it further. Which leads me to about 3 weeks ago…. I had an energy session done that I’m still thinking about. I was sure, then and there, that energy work is absolutely something that I’m supposed to be doing. And it was like a weight off in a sense. A massive “Ah Ha” moment! This is what speaks to me. This is my destiny. I am in constant aww as to what our bodies are capable of and have witnessed first hand the power in the hand… our body’s energy. I sigh at this. It moves me.

Heeeere’s where I get caught up though… Grrrrr…. I sometimes will not relinquish control and just give it over to the skies to decide… and start thinking too damn much. I go right into, “what about affiliate marketing? I like that. It’s definitely helping me pay the bills. It’s easy. Okay, yes, I’ll keep doing that. Totally.” Then I start spinning about how much I desire giving a voice to depression, eating disorders, alcoholism, raising a child with special needs, and branding myself as a writer and author online. I so much want to help people in those areas, somehow… someway. BUT I get very overwhelmed very fast about what that entails, because, if I’m being honest, there is a LOT of things I have yet to learn to get that up and running. THEREin lies my fear. Is not knowing what I need to know my excuse for not moving forward? And is it because of fear of failure or success, OR am I really just that lazy and expectant to have things just fall in my lap? Seeeeriously….

Ugh… welcome to my brain. I want to be fulfilled but don’t really want to work to be so. Noooo, that’s not it. Time… it’s time. I don’t have enough time to sit and learn and watch and read and study. Nooo, that’s not it. Mindset… it’s my damn mindset. I doubt myself too much, am sure that I will make past mistakes, and don’t trust that people want to hear what I have to say. Hmmmm…. that could be it a little bit. Crap. Fear… surely it’s fear. Success or failure will bring with it change and other unknown emotions that are, well, unknown. So, yeah, fear is underlying there I imagine, almost for sure.

So let’s talk about these things and how they can screw up any chance of success and service to others you dream about. Pleasant thought, right. Well….. I swear, in all of my reading and research the thing that keeps coming up, of late, is past conditioning. What a crap hand to be dealt. I mean, I am so conditioned that shit hits the fan or I quit or I fail or that change will hurt others that I have been stuck in a spiral of not succeeding for all my life. Can you believe that? Yes, I know, I’m an adult, I am responsible for myself and actions of today. Totally agree. Doesn’t change the fact that knowing why and what isn’t completely necessary to move forward. So much of our self sabotaging comes from a subconscious place and we can’t acknowledge until we understand it. So that is one of my main focuses today. How did I get here and how, on a conscious level, do I address it? It’s helping, working.

Being a positive person is brilliant. I can find the positive side to almost any situation at all times. It’s a thing, a gift maybe, but we’re talking surface. It is easy for me to be positive on the surface. What I see and feel I generally understand and can get positive around all the time and eventually. It’s the silent, underneath chatter that is keeping me stagnant. So even though I might be saying one thing, in all it’s upbeat and positive glory, at the exact same time, underneath and subconsciously I’m saying, “nope, not me, I can’t, I never have, now isn’t any different, I will always……” Imagine. But that’s a real thing for me. It’s not intentional, in fact, it sucks balls, but my subconscious is strong and not going down without a fight. I do fight it and believe that my conscious fight will win for sure, but it takes consistency. My mindset is strong and very determined, knows what it wants and knows ways to change it. It’s only a matter of time before I kick old conditionings ass completely into oblivion. It’s getting weaker so anytime now really.

Fear is a straight pain in the ass thing. It presents itself in all sorts of different ways and is very sneaky at that. If I can continue to turn my fear of hard work, failure or success, and what is yet to come into love… love of life, prosperity, and myself well then the world just completely opens up. I’m tired. I’m tired of the way things “used to be.” My passions are too great to be stifled. I believe that my path will be laid out before me, I just need to stay the course, stay positive, fill full up with love, and keep doing the work. I have so much to give and only want to do just that.

What are some ways you propel yourself out of stagnation? Today I’m staying consistent. I’m filling my mind with mind reading and positive affirmations. If there’s one thing I preach it’s consistency and fake it till you make it. I will affirmation myself into believing through. It’s a real thing.

If there’s one thing I know for sure and witness all of the time it’s that if your mindset is working for you and not against you, you can truly move mountains. Believe.


Never Ever Ever

Here we go… One of my favorites… ALWAYS and NEVER. I always quit, I never cook, always, never, always, never. Ugh… It’s so final. Nothing is final. Do you feel me here? On a spiritual level, for sure. On an evolution level, totally. On a universal level, mmm hmmm. On an every day level, yep. Even if certain things are intellectually final, it’s still not a healthy place to reside. Saying I never cook implies that, well, I never cook. Which isn’t true in the first place, but psychologically sets me up to never learn to cook or like to cook by stating it so black and white as never. I always quit everything I’m good at. Ugh… that’s my pattern, for sure, but to state it with such finality leaves little room to change that pattern.

Two things… what we tell ourselves we generally end up believing. And what we think generally gets called into existence. So even if it is true that I normally quit things I’m good at, it would only serve me to stop talking about that in those terms. Rather saying the polar opposite in that I see things through. That is a much better place to reside in your mind.

A detrimental thing happens as we grow up… it’s so common and not what one would think as a problem, alas it is what allows us to see certain things as final. We, more times than not, get labeled or tagged as always being a certain way when we are children. Our parents talk about us with these attributes candidly as a way to sum us up. Sometimes with laughter, sometimes with frustration. But labeled with finality all the same. Think about it… in what ways were you labeled as a child? I was always late. A quitter. Terrible with money. And finally the black sheep. Guess how many of those things I carried into adulthood with me?? Yep… all of them. I’ve made conscience choices in the years since to change those things, but brought them with me I did.

It leads me to what this article is ultimately about… Let’s do always and never but let’s do it in a way that serves us by way of the universe and positivity. You feel me? I’m always successful. I’m always financially free. I’m always available to my children. I’m always an attentive wife. So, ok, there’s a finality to that too, but it’s less reckless. Those are things that we’re channeling and hoping to call into existence. Having a sense of finality in the area of positivity is not as detrimental as doing the always/never dance around things that hurt us or don’t serve us. And let’s face it, insulting or criticizing ourselves in the form of alwaysing or nevering is not just negative but toxic. It leads to more work in the self care, help, and healing arena. You bought into the negative always/nevers being thrown at you, try buying into the positive side, even if you have to fake it until you make it.

I say things every single day in the form of always that aren’t altogether true yet. But I believe them anyway. That, for the last ten years, has served me to call those things into existence OR made me much happier on my journey, rather than always making me bad and never being successful. Those lines of thinking only make life harder because negativity only breeds more of the same. It’s no different than anything else I talk about… it takes practice. The first step is not using those words at all. Replacing those words with other words altogether. No more always and never. At all. Ever. Then as things start to improve, because they will, then start adding always back in… but where it belongs. I always use the word always where it belongs. 😀

So, in conclusion, when you’re talking about yourself, get kind and get positive, because, yes, the universe is listening… but so are you.

Get Out of Your Own Way

I work for a company that is unconventional. I think in some people’s minds that equals not legitimate… and that pisses me off really. I know that there were several schemes in the past. And I know that there are still some real scum bag people out there trying to put one over on you. But when someone decides that an opportunity is not legitimate because it asks you to invest in yourself, I get angry. Because here’s the thing… If you aren’t willing to invest in a business that you are fortunate enough to own and run yourself then you’re basically saying that you don’t believe in yourself enough to go for it. I know this is controversial, I get it, but the truth is is that there is a whole bunch of naivete in thinking that someone will gift you a business for nothing. That would be awesome… I mean for sure. But very unrealistic. When you think about the way in which businesses are changing and what it actually costs to run a brick and mortar store front, the investment asked of us is small potatoes. The other way my ever positive mind works is, “what’s being out a bunch of money in comparison to what if it works?” Does that make sense? Safety is overrated. I’d rather take a huge gamble on myself and potentially make magic happen than live in a bubble of safe ‘what ifs.’ Any day of the week.

Hundreds of thousands of stores closed last year because of the way that shopping online is growing. And because online shopping continues to grow so does the need for online marketing as well as the need for technological education. Enter Network and Affiliate marketing. I know several, if not hundreds, of people personally who have had massive success running their businesses from home with these styles of businesses. And what’s not to love if it “actually works.” The ever quoted “laptop lifestyle,” work from home, spend more time with your family, improve your lifestyle, get out of debt… too good to be true, right? Ahhhhhh NO. It’s attitude. It’s mindset. It’s willingness. It’s understanding the way these businesses work and having patience. It’s understanding that some people do in fact get rich quick but that is not the promise going in. It’s understanding that even though it’s all of those awesome things listed above, it’s also equal parts hard work and positive attitude.

What I can promise is if you give something like this a try, you will find yourself in a way that no office job could ever offer. These businesses force you to get out of your comfort zone and grow in the same way going to therapy would. There’s enormous power in being surrounded by like minded people who are basically saying, “here, copy me on everything I’ve ever done, but find your niche, do it with your flare, and get successful too.” They’re selling you how they did it in a business in a box. They did all the hard work, found out what worked, and then wrapped it all up in an awesome little package that they ask you to invest in. It’s good business. It’s personal. You take the education piece and then fit it in around your business style and personality, you include the bits that are important to you, take what you need and leave the rest. But what is usually left, if you do the work, is a mighty nice income stream, inside an awesome business model, that you were gifted by investing in yourself. And molding that self into more than you ever imagined. I’m not joking… I’m doing Affiliate Marketing but in the course of doing so have found a platform for sharing on the things that I’m most passionate about. That is awwwwwsome, inexplicably powerful, life changing, relationship changing, and worth every single penny I’ve ever invested.

I love sharing about what it is I’m doing. This done-for-you, automated system is exactly everything I was hoping it would be and more. I’m able to attend all of my youngest’s appointments for his special needs, all of my children’s school and sports commitments, spend time with my husband and my friends, and most importantly do the things for me that equal my ability to do all of the above…. yoga, meditation, and more. Please feel free to look for me on Facebook, follow me here or on YouTube, check out my business link, or all of the above. The absolute best part of what I do is sharing it with others… telling people how they could change their lives too.

Check This Out

I might pop on here later today too, but HAD to do a post just for this Masterclass. Part of how I am able to share the way I do with the mindset that I have is because of finding a company and business that allows me the time and money freedom to do so.

So much on my mind today!!… All of it brilliant of course 🙂 but mainly I would like to suggest something to you. Many people message me daily to ask what it is I’m doing now… and I’ll tell you what I tell them… tune into a webinar or a masterclass, because you cannot help but get excited about what is possible! It’s contagious and thrilling at the possibilities that start jumping around in your mind.

Since joining SAN many things have happened in mine and Jay’s little world and it’s ALL amazing! The financial piece has freed up the worry piece to then focus on the growing piece. I swear…. It’s showing me things I didn’t know I was looking for. So if you’re looking too then please check this out. I promise you’ll get value out of it at the VERY least…. but maybe… just maybe change your life too. Register and add this to your calendar for Friday.


Work. Kids. Recovery. Oh My

You know… some days are just easier to balance than others, aren’t they? I swear, if you’re doing all you should be doing in rearing wonderful people, you hardly have time for anything else. If you’re doing all you should be doing to have a super successful team and business, you hardly have time for anything else. If you’re doing all you can to be physically, spiritually, and mentally fit, you hardly have time for anything else. Sooooo how on earth are we supposed to balance it all? Here’s a little mind f*ck for you…. We’re not.

Here’s what I mean… we don’t have enough hours in the day to do everything we would like to do. We just don’t. What we do have time for is scheduling, prioritizing, and doing the next right thing. Because we can’t predict the future, we do the best we can with the way things play out. That’s literally it. Easier said than done… I know I know, I agree.

Some weeks I’m extra itchy (my term for needing a meeting), some weeks my wee people are extra special (my term for them being a right pain in the ass), and some weeks the last thing I feel like doing is placing ads or sending emails. What I do in these situations is sometimes exactly the right thing to do in that given moment that you could write a god damn greeting card about it, annnnnd sometimes you’d question my level of competence at anything at all. What helps to keep me sane though is choosing. Good grief… easily my most frequently used word. Choice. But it covers a whole shit ton of areas, what can I say… But choosing what needs to go where on the calendar, which days, and for how long can make things so manageable that I did in fact question my level of intelligence prior to this concept. Because here’s what happens… the blank spots on the calendar where you get to fill it in leave a whole crap ton of opportunity for balance. If nothing is on the calendar I get to choose what is being left out of the balancing act… Will I read, sleep, eat, watch a movie with the kids, catch up on the ever exploding closets, hit a yoga class, go for a walk, check out a meeting, go on a date with hubs, or sit down with a good friend? Because, see, when you put your life in perspective of a list surrounding appointments, school commitments, meeting commitments, and more the things you get to choose to fill in the blanks can look a lot like a really nice life. Ya dig?

We put so much emphasis on the dread, things like getting to class, writing that paper, reading that chapter, going to that meeting, getting that blood draw, hitting that deadline, running those advertisements, homework, and meal prep that we forget, in comparison, life looks goooood. If your good for you list isn’t longer than your dread list than we really must regroup, reprioritize, and rebalance because that’s a problem. It’s clear evidence that we took our given choices and chose all crazy and out of order.

Some things to look at… are you trying to please too many people? Are you trying to squeeze too many things in a given day? Are you doing enough things for yourself? Are the things you’re doing for others and in a given day for the right reasons? Are you overall healthy? Are you happy? Are you stressed? A balanced life comes from looking at those questions and filling in the scheduled times as well as the blank times with the proper amount of emphasis. Sounds nice, right? It’s like anything, it takes practice. If I have a whole crap ton of work to do one week then I simply don’t go on a coffee date or get up earlier for my walk, or pay a babysitter. If after a crazy week of work I need to get the balance back then the following week I might hit an extra yoga class or have an extra coffee with another friend. See, it’s scheduling but choosing too. Knowing yourself and following through. Doing for others because that’s important too, but making sure that you, yourself are high up on the priority list. Really high.

Balance is such a sweet and healthy word. I can tell you that I have balance in my life today, completely, but it’s messy, never looks the same two days in a row, and is sometimes very heavily weighted on the selfish end. BUT because it’s not a perfect science, totally takes practice, and is going to look different for all of us, I’m ok with my balancing act work in progress status. It feels good to be working at it. It feels good that it’s producing pretty amazing small people, a mighty successful business, and a hefty amount of ever growing spirituality. So do what works for you, include yourself in all of your decision making processes, and keep rocking back and forth until you find your steady ground. It’s there.

Be Authentically You

I wish I could clearly explain what it means to your vision of wholeness when you connect with someone who helps you find the very best version of yourself. I’m so blessed to have that in my husband, but also in finding a goddesspreneur who has helped me to express myself and live my truth authentically. For far too long I lived with masks because I let my interpretation of what society expected guide me. It was realized this week that I’ve finally come into my own. My home. My spirit. My truth. I’ve been living it for quite some time but to actually realize it and remembering witnessing its birth…. well, it’s more than monumental. It’s changed me. Yes, the change, but realizing you’re in it, that you did that (with enormous help), and that what once felt impossible is now in living color…. well, Whoa!! Just whoa.

After my perfectly poignant tarot reading the other day, I was gifted the following tarot experience in a private message. I’m sharing it here in its fullness because I think it’s so important for all of us to realize. I am finally at a place on my spiritual and emotional journey that this is how I live currently. BUT it wasn’t always the case (and still need reminding). I once felt lost and hopeless. I was broken and had all but given up. My message is clear in this matter and in relation to my last post (another words a very important message that can’t be mentioned often enough) is to don’t ever give up. Whatever image you hold in your mind for your life, your well being, your future, you can hold in your hand, your heart, your life. I promise. Just by not giving up.

TAROT  DREAM COME TRUE- Your dreams are coming true because you stayed true to your hearts desire.

Time for you to relax and take in all of the amazing events that have happened to you over the last year or so. Look back and contemplate how fast things shifted for you when you made the decision to be true to yourself and to listen to the call of your soul (WOW). Your dreams are of your soul. Your dreams are unfolding faster than ever before. Congratulations for staying true to yourself, for believing in your dreams, and for overcoming all obstacles that were in your path. This card comes to you today to remind you to keep moving forward toward the life of your dreams. It has not been an easy journey, but you are finally beginning to see how everything is connected and how all of the adversity that you faced was a part of you facing your fears and learning new ways to handle your challenges. You have made sacrifices, you have taken risks, you have faced and overcome many trying times, and you never gave up. Do not forget to take note of all that you have been through to get to this moment in time. You are learning that intention and faith combined can move mountains (WOW). When you come up against a period of slow movement, it is important for you to remember all that you have accomplished. Your dreams are unfolding because you believed in the impossible. Remember how you got here and use this information to remember all that you have accomplished. Your dreams are unfolding because you believed in the impossible. Remember how you got here and use this information to create even more beautiful possibilities for yourself.

Words they couldn’t emphasize enough…. remember, believed, accomplished, dreams, overcome, forward, possibilities.

Sigh….mmmmm… please believe this for yourself. If you aren’t where you want to be, you can be. You can be.


Today I want to talk about mindset. And I’ll tell you why… I’m struggling right now with mine. Not officially, as I always know what to do, emotionally, I’m just not always equipped to do what to do. :p Enter pesky depression that I have talked so much about. I’m steering clear of full throttle depression for the last several months but it teases me a little bit every once in a while.

So, for the most part, I’m the annoying girl that is always insisting that something isn’t so bad, here’s the silver lining, what can you learn from that, stay positive because that breeds more positive. You know, the girl that you don’t want to talk to if you’re looking to celebrate your pity party. Right? I mean I’m really a broken record about it all. It is what I believe at the core of me. (Here’s the dreaded) BUT sometimes, sometimes my day to day real life reality, self doubt, and fear take over and allow me to flail a little bit. I suppose there’s a piece of that that helps me to grow, gives me an opportunity to break a cycle, not repeat a pattern, and practice what I preach, BUT sometimes it’s harder than I would like it to be.

So, for example, we weren’t approved for a new car loan. Now, my positive mindset would say, how incredible is it that you would have even thought that you had come so far, that your credit was improved so much that you could get a car, that the last few years you had your shit so much together that you thought you could get a new car?? That’s amazing!! But instead I was a hot mess of feeling embarrassed, like a failure, extreme disappointment, and just overall pooooor me. Ugh, right? I mean, my current vehicle doesn’t have air conditioning and it is miserable. How can I be expected to keep driving such nonsense? What a brat! I mean, it’s a car, it gets me where I need to go. Everyone should be so lucky. See what I’m talking about here? Grateful but moody. I’m a mess.

Another example is that I’m not where I want to be with my business. I can often let fear stop me from getting there. I can go as dark as thinking that if I’m not where I want to be then I probably don’t have what it takes to get there. That’s bullshit. I know this and yet fear strangles me all the same. Enter feelings of envy, inadequacy, and wanting to quit. Again… thee bullshit! That’s just me talking myself into taking the easy way, the old pattern way, the hey if I don’t try then I can’t fail way. Gross. Get to work, woman.

Here’s what I’m trying to say…. Don’t stop believing in yourself. Don’t ever stop. That’s one of the only things I can confidently say about my journey. I never, ever quit all the way or forever. I’ve tried. I’ve come close but at the end of the day, the one thing I can say in terms of being a success is that I never, ever stop getting up. That is enough some days. You know those days? When it’s enough that your kids had three meals and you didn’t burn one of them  (the meals, not the kids)? :p Yep, some days that’s all I’ve got. But on a very good day, I educate myself on myself, I work hard on my business, I enjoy my children instead of wanting to strangle them, 😉 I practice self care, I try to give back, and I eeek my way back to my positive line of living. It isn’t easy. Shit, life is full of a crap ton of responsibilities, some drama if you fall victim, hardships, and hurt. It’s important to process all of it, and we all may have different ways of doing that, but if, in the end, you come full circle back to you then you’ve done it right. Whatever that looks like for you specifically then you’ve done it right. My fear of failure and hardwork combined lol keeps me working hard but I do. I must.

When I first began recovery I absolutely hated some of the continuous sayings being flung at me. I hear them so differently now that I have a little bit of wellness under my belt. “This too shall pass.” WHAT?? Did you not hear me? I’ve got a major, real life problem right here, right now! I don’t need you sweeping it under the rug with some air quotes. Maaan! Now when I hear this very saying, this too shall pass, it gives me encouragement. It’s a relief. Nothing is forever. Whatever is disastrous, trying, or miserable will not ever remain in it’s current state forever. That’s amazing and a huge relief. Right?! Things being in constant motion allows us endless opportunities to practice how best to respond, react, and deal with what is presented to us. What a relief of a perspective. I’m never doomed. I never just have the worst luck. I’m not always stuck. I get to pave my path AND how I’m going to perceive it. Sometimes I do those things beautifully, sometimes hideously…. the point is that I’m doing it. I’m sometimes sailing over to the other side and sometimes clawing my way, but I will always arrive. Arrive. Any way you can. It’s going to be ok.

Whether You Think You Can or You Can’t, You’re Right

I love this quote ^ because it makes the way I believe sound so simple… but it is oh so powerful. If, according to the Universe you’re going to be right, you better find a way to think you can.

Look, I get that not everyone thinks this way and can sometimes be controversial (though if I’m being honest, the people that tend to not buy into it are generally the people that are all negative all the time) but if I can help even just ONE person to start thinking differently, well then, I’m going to talk about it.

We are energy and we produce a frequency that the Universe responds to. This isn’t me being creative, this is the Law of Attraction. Like an actual scientific thing, ya’ll. I would love credit for it, alas, it’s been around for quite some time and is a real live thing. So let me give you some examples of things I believe to be true and then we’ll go from there. If you break your arm, get into a car accident, gain weight, or miss a green light it is because you are working on a frequency that allowed you to call those things into existence. Crazy? Yeah yeah… I get it. Who in their right mind would ask for a car accident or a broken bone, right? Well, I don’t think that people want those things, I think that they don’t know how to think on a positive frequency.

So, it’s like this. It can seem positive that you think in terms of not ever wanting to get into a car accident but the universe only hears that negatively.  You can’t say car accident at all or you will call it into existence. You have to say, when I am in my car, I am always safe. See the difference? Look, I know you’re not dense, it’s just that it’s a hard habit to break. We’re somewhat conditioned to think in terms of what we don’t want. So if you want to lose weight, you can’t say, “I want to lose weight.” The universe only hears weight and will give you more of it. You need to say, “I am healthy and trim. I eat well and exercise.” Then the universe will guide you to find the intention to do those things. It took my husband and I less than a month to break this bad habit of talking negatively even though we didn’t know we were… and I’ll be hot damned if it didn’t turn our lives around completely. There is so much power in how your life is shaped just by tweaking the way you think. That might sound like a no brainer, but it is crazy common and not given enough emphasis.

We read the Secret 11 years ago when it first came out and it was very powerful and profound in our life at the time. It changed things in our life so much that I was actually shocked. It was in that month that I truly learned how my mind rules all. If I want to be happy it starts in my mind. Healthy? Mind. Wealthy? Mind. Kind? Mind. Safe? Mind. Once that connection is made you have the power. The power to make changes happen and happen fast.

Some of the people in my life and some of the reviews of the Secret were negative… calling it cult-like thinking and promising things as if it were magic. This frustrated me, and again, led me to believe that these naysayers were undoubtedly some of the negative few being more comfortable in their negativity than actually doing the work to be better. Because even though I’ve read the Secret several times, it was in the very first read that it was made clear to me that I had to do the work, that being positive and asking the Universe for things did not mean that, poof, it would be delivered, just like that. No, it is explained clearly that by being positive and channeling the Universe, your path will be laid out for you but you still absolutely have to do the work. The Secret helps lead you to your path to make those magical things happen, NOT indicating that they will just magically appear if you ask.

Maybe it shouldn’t, but it takes work to be positive. Practice. Sadly, we’re somewhat conditioned to see the dark in things. Sadly, there are very negative things happening in the world. Sadly, pain and suffering are real things. But it can be learned and practiced to respond to these things that occur in life differently… better. Today, I choose to see the light through the darkness and the silver lining on the cloud. It’s a much happier and healthier place to reside in my mind, and positively affects my entire life. I’m not always successful. I have a few demons that I have to fight to stay on the up and up and not go negative… but I do. I fight them and usually win. It’s hard to stay negative when you are willing to see the way a positive mindset can impact your life.

In conclusion I just want to say that even if you don’t buy into this line of thinking necessarily I would just ask you, why not? Not the, why not, let’s get into a debate about it. But the, why not just try it on for size. You literally have absolutely nothing to lose by trying to be more positive and practice more positive behaviors. Nothing. What harm could possibly come from trying the drug free, low risk, low effort approach to a negative life turned positive? I’ll tell you… NONE. If you’ve tried other things and you are still miserable, why on earth not try JUST changing the way your mind works. Your mind IS that powerful. Beeeelieve me.